Early Morning Yoga Soorya Namaskaram Early Morning small classes in yoga
Village Walk 6:30 AM Walk in coconut groves and visit nearby lake
Vegetarian Food 7:30 AM Balanced ayurvedic vegetarian breakfast
Ayurvedic Treatment 9.30a.m
Yoga philosophy classes and guided meditation 11A.M.
Evening Pooja 6:30 PM participate in pooja, bhajans, satsang and meditation
Panangodu , Venganoor P.O, Trivandrum, INDIA Phone 00 91-471-2484600, Mobile : 0091-9447856461/9947109725 e-mail :amrutham.info@gmail.com URL : www.amrutham.in
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