We provide a very spacious yoga hall which is well maintained by regular students and holds a very positive energy

Our classes are for pupils who want to learn about the philosophy of Yoga and its practices.

Our syllabus:-

- Proper exercise, for the body by way of "asanas" (postures)
- Proper breathing for the mind using "Pranayama"(breath and control exercise
- Proper relaxation for the mind and body, promoting equilibrium, using
  "Savasana" (relaxation techniques)
- Proper diet for purity of mind and body
- Proper thinking and meditation to over come mental stress and enable the
  body to become conscious which helps attain the ultimate goal of human life:-
 
  ("moksha" or enlightment) by higher thoughts of "Vedantha" and "Dyana".

 ALL YOGA CLASSES ARE CONDUCTED FREE OF CHARGE